Margaret (Maggi) Jeffrey is a dedicated Marriage & Family Therapist with over 30 years of experience in counseling, case management, and consultation. She holds a Master's degree from California State University, Sacramento, graduating in 2002. Margaret specializes in helping adults and elders navigate challenges related to depression, anxiety, relationship issues, and significant life transitions, including university pressures, divorce, and grief. With a strong commitment to fostering a positive and trusting connection, she creates a supportive environment where clients can explore their feelings and develop effective coping strategies. Her integrative therapeutic approach combines solution-focused, strengths-based, cognitive-behavioral, and mindfulness-based techniques, allowing her to tailor her guidance to meet each client's unique needs. Margaret enjoys working with individuals of all ages, including university students facing academic and social challenges, providing them with the tools necessary for a more meaningful and fulfilling life.