Dr. Sara Denman, a licensed clinical psychologist, provides compassionate therapy designed to facilitate meaningful change and help individuals transition from merely surviving to thriving. She specializes in supporting adults through a range of challenges including trauma, anxiety, depression, self-esteem issues, and life transitions such as divorce. Dr. Denman utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy, tailoring her approach to leverage each client's unique strengths. Her dedication to client success ensures that expectations are not only met but exceeded, all within a warm and supportive environment that fosters resilience and confidence for the future.