Joan Mendoza is a compassionate and insightful clinical social worker and therapist, holding LCSW and PPSC credentials. As a Latina and a devoted mother, daughter, and wife, she possesses a profound understanding of the challenges individuals face when trying to prioritize their wellness, especially within communities of color. Joan recognizes that cultural expressions often celebrate resilience but can inadvertently downplay the impact of mental illness on individuals and families. She believes that by denying our experiences, we neglect our own pain and suffering in the name of strength. Joan encourages all to reflect on how they would support a loved one in distress, guiding them towards healing rather than urging them to remain tough. Her core belief is that everything needed to live a fulfilling life resides within each person, and her therapeutic approach is focused on nurturing the inherent strengths that have contributed to one’s resilience. Together, clients will build a personalized plan that addresses their unique needs, paving the way for healing and growth.