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Theresa Cao

Theresa Cao

PSYD

Costa Mesa, CA US
Dr. Theresa Cao is dedicated to guiding individuals towards creating meaningful lives. As a Vietnamese American who grew up in Southern California in a family of two immigrant parents, she deeply understands the cultural and generational factors that influence many Asian American clients. A mother and a wife herself, she is empathetic to the intricate challenges and overwhelming emotions that can arise from balancing multiple life roles and navigating various transitions. Specializing in working with young adults, women, working professionals, and Asian Americans, Dr. Cao employs Dialectical Behavioral Therapy to assist those struggling with emotion regulation. She is well-versed in addressing executive functioning challenges among clients with ADHD and also provides brief ADHD and psychological testing for those seeking clarity. Her philosophy revolves around self-discovery through the exploration of values and goals within therapy, emphasizing the importance of a strong therapist-client connection as a foundation for healing, growth, and change. Dr. Cao is committed to being a supportive presence in her clients' journeys toward improvement.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life Work Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US) Vietnamese (VN)

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