Melissa Arrieta is a compassionate Marriage & Family Therapist (LMFT) dedicated to helping individuals and families navigate life's challenges. She understands that taking the first step to seek help can be daunting, but she aims to ease that transition for her clients. Whether working with new parents, teens grappling with identity issues, or young adults adjusting to the complexities of adulthood, Melissa creates a safe and non-judgmental environment for individuals to share their stories. With over 17 years of experience, she employs a variety of therapeutic modalities—including Compassion Focused, Trauma Focused, and Cognitive Behavioral Therapy—to foster self-awareness and confidence in her clients. Her commitment is to empower each person to become the best version of themselves, emphasizing the interconnectedness of thoughts, feelings, and overall well-being. Melissa's culturally sensitive and strength-based approach recognizes the unique backgrounds and experiences of her clients, allowing for a truly personalized therapy experience.