Melissa Louise Craven is a compassionate Marriage & Family Therapist (LMFT) dedicated to supporting adults who feel weighed down by self-criticism and anxiety. She understands how these feelings can create a sense of disconnection from oneself and others, leading clients to struggle with their mood, relationships, and overall motivation. In today's post-pandemic world, many individuals grapple with similar challenges, and Melissa is here to help them navigate these turbulent emotions. Her therapeutic approach focuses on untangling self-criticism and rediscovering one's creative flow through engaging, arts-based methods. Melissa emphasizes skills that aid in breaking free from stuck patterns, gaining perspective, and reconnecting with what matters most. Known for her warmth, humor, and open-mindedness, she expertly addresses issues related to depression, relationship challenges, and life transitions. With Melissa's guidance, therapy can become an uplifting journey toward personal growth and fulfillment, inviting clients to find their flow again.