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Ashley Ayala

Ashley Ayala

Marriage & Family Therapist, Marriage & Family Therapist

Concord, CA US
Ashley Ayala is a compassionate Marriage & Family Therapist dedicated to guiding adults through their therapeutic journeys. With her extensive expertise, she skillfully addresses common challenges such as behavioral issues, anxiety, and family conflict. Employing a range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), and the Gottman Method, Ashley supports individuals, couples, and families in navigating life's complexities. Her approach is rooted in understanding and empathy, drawing from techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster meaningful connections and personal growth. Whether working one-on-one or in family settings, Ashley remains committed to empowering clients on their path to emotional well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Family Stress
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Gottman Method Mindfulness-Based (MBCT) Narrative
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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