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Ashley Ayala
Marriage & Family Therapist, Marriage & Family Therapist
Concord,
CA
US
Ashley Ayala is a compassionate Marriage & Family Therapist dedicated to guiding adults through their therapeutic journeys. With her extensive expertise, she skillfully addresses common challenges such as behavioral issues, anxiety, and family conflict. Employing a range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), and the Gottman Method, Ashley supports individuals, couples, and families in navigating life's complexities. Her approach is rooted in understanding and empathy, drawing from techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to foster meaningful connections and personal growth. Whether working one-on-one or in family settings, Ashley remains committed to empowering clients on their path to emotional well-being.
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