Rebecca Gomez, MS, LMFT, is a dedicated Marriage & Family Therapist who focuses on adult individuals grappling with challenges like depression, stress, and anxiety. She understands that many struggle with persistent feelings of moodiness, irritability, and emotional overwhelm, often leading to difficulty in relationships and a sense of isolation. Her compassionate approach aims to create a warm, nurturing, and safe space for her clients, facilitating effective treatment. Rebecca employs a blend of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy, tailored to promote self-discovery and personal growth. She is committed to helping clients release negative feelings and foster positive change as they navigate their mental health journey. Please note that her practice is exclusively for adult individual therapy through telehealth online sessions.