Laura Laningham

Laura Laningham is a compassionate Marriage & Family Therapist, LMFT, dedicated to guiding individuals, couples, and families toward healing and empowerment. She understands that many people feel overwhelmed and on edge, often neglecting their own needs while prioritizing the needs of others. Whether facing personal challenges or navigating the everyday stressors of life, clients may find themselves feeling disconnected and unable to fully engage in their lives. Laura aims to support her clients in rediscovering their sense of self and cultivating a fulfilling, authentic future.

As an EMDR trained clinician, Laura specializes in trauma-related issues and emotional regulation, using a trauma-informed perspective, particularly in her work with couples through Emotionally Focused Couples Therapy. Additionally, she employs Internal Family Systems to help clients explore the various parts of themselves. Laura believes in collaborating with her clients to foster a calm, clear, connected, and confident sense of self. She is committed to helping individuals, couples, and parents thrive by integrating all aspects of their experiences, thoughts, emotions, and relationships. With a focus on wellness, vitality, and happiness, Laura is here to meet each client right where they are and support them in their journey toward becoming their best selves.