Silvia San, LMFT, is a compassionate and skilled psychotherapist dedicated to supporting teens, adults, and elders through their emotional challenges. She specializes in mood disorders, thinking disorders, and personality disorders, offering expertise in bipolar disorder, trauma and PTSD, anxiety, depression, and relationship issues. As a bilingual and bicultural therapist, Silvia provides a culturally sensitive therapy experience, utilizing an integrative approach that includes mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Her therapeutic style emphasizes a safe and nurturing environment where clients can explore their feelings and rediscover their inner strengths. Silvia is committed to fostering personal growth and resilience, and she encourages individuals to embrace the transformative power of therapy. Her experience highlights successes in treating substance use issues, emotional disturbances, and life transitions, allowing her to tailor her methods to meet diverse client needs. Silvia recognizes that taking the step to begin therapy can be daunting, and she admires those who seek to create a life aligned with their values. She is excited to connect with new clients and is ready to guide them on their journey toward wellness.