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Silvia San

Silvia San

LMFT

Chula Vista, CA US
Silvia San, LMFT, is a compassionate and skilled psychotherapist dedicated to supporting teens, adults, and elders through their emotional challenges. She specializes in mood disorders, thinking disorders, and personality disorders, offering expertise in bipolar disorder, trauma and PTSD, anxiety, depression, and relationship issues. As a bilingual and bicultural therapist, Silvia provides a culturally sensitive therapy experience, utilizing an integrative approach that includes mindfulness-based therapies, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Her therapeutic style emphasizes a safe and nurturing environment where clients can explore their feelings and rediscover their inner strengths. Silvia is committed to fostering personal growth and resilience, and she encourages individuals to embrace the transformative power of therapy. Her experience highlights successes in treating substance use issues, emotional disturbances, and life transitions, allowing her to tailor her methods to meet diverse client needs. Silvia recognizes that taking the step to begin therapy can be daunting, and she admires those who seek to create a life aligned with their values. She is excited to connect with new clients and is ready to guide them on their journey toward wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression General Mental Health Men's & Women's Issues PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Culturally Sensitive Dialectical Behavior (DBT) Family / Marital Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Narrative Positive Psychology Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Spanish (MX)

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