Jessica Robledo is a dedicated and passionate marriage and family therapist who works with individuals and families aiming to implement healthy changes in their lives. Her goal is to inspire hope and transformation by employing a strength-focused and action-oriented approach. Jessica is committed to supporting people through their unique journeys of change, utilizing empirically supported practices to address various mental health concerns, including anxiety, mood disorders, oppositional/conduct disorders, trauma, and relational issues. She strongly believes that a supportive therapeutic environment can encourage and challenge individuals to foster positive changes in their lives and relationships. Specializing in working with children, adolescents, and families, Jessica has gained extensive experience since 2012 in the San Diego School District and previously in an outpatient youth behavioral health program. This background has equipped her with significant knowledge of the challenges faced by families and youth, particularly in managing disruptive behavior difficulties.

Cristina Hernandez is a dedicated and passionate marriage and family therapist (LMFT) who specializes in working with families and their children and adolescents. With extensive experience collaborating with the Juvenile Justice Department and local school districts, Cristina has successfully implemented elementary-based prevention and intervention programs. She believes deeply in the therapeutic relationship, exhibiting a profound level of empathy towards her clients. Cristina is committed to fostering the social and emotional growth of individuals, promoting a client-centered approach while employing diverse therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Play Therapy, and Mindfulness. As a bilingual therapist, she provides services in both English and Spanish. Since joining Grow Through Life Counseling in 2019, she has been dedicated to supporting families in South San Diego and is now offering Telehealth services to better meet the needs of her clients.

Emily Walton is a dedicated Licensed Professional Clinical Counselor (LPCC) who specializes in family counseling and communication enhancement. Her passion for supporting families is reflected in her extensive experience in improving parent-child relationships and family dynamics, ultimately fostering greater attunement and connection. With a rich background in diverse mental health settings, she adeptly assists individuals of all ages facing challenges like ADHD, depression, anxiety, trauma, and life transitions. Emily customizes her therapeutic approach to fit the unique needs of each client, cultivating authenticity in a safe and trusting environment. She uses evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), play therapy, and a Family Systems approach to help her clients achieve their goals. Since joining Grow Through Life Counseling in 2020, she continues to provide invaluable support to families in the community, including Telehealth services in Chula Vista.

Renee Ortiz is a dedicated marriage and family therapist (LMFT) at Grow Through Life Counseling, where she has been making a significant impact since 2018. With extensive experience working with children and youth in the juvenile justice system, child welfare services, and school environments, she is well-equipped to support individuals and families facing various challenges. Her practice proudly serves the Chula Vista community, and she offers therapy in both English and Spanish. Passionate about addressing mental health issues such as ADHD, anxiety, depression, and trauma, Renee employs a strength-based approach alongside Cognitive Behavioral Therapy to help clients develop effective coping strategies and improve communication skills. Understanding that taking the first step can be daunting, she encourages those in need to reach out with their questions. At Grow Through Life Counseling, a supportive outpatient counseling group, the team is committed to finding appointment times that work for clients and their families, including convenient Telehealth options.

Minion (C.) Garner, LMSW, is a compassionate therapist dedicated to supporting individuals dealing with complex emotions, anxiety, depression, and other mental health challenges. Recognizing the profound impact of the collective experience during a once-in-a-lifetime pandemic, she emphasizes that clients are not alone in their struggles. Whether seeking to achieve personal goals through life coaching, address current difficulties, or navigate trauma and relationship issues, Minion provides a nurturing environment for clients to embark on their journey to reclaim joy and fulfillment in life. With over 15 years of experience in therapeutic coaching, cognitive behavioral therapy (CBT), and motivational interviewing, clients are empowered to explore their emotions, gain insights, and develop effective coping strategies. Minion has cultivated professional affiliations with respected colleagues, including Dr. F Hashmat of CA, and is known for her down-to-earth approach. She builds a warm and safe rapport that encourages healing from trauma, breaking unhealthy cycles, and broadening horizons. Minion sees it as a privilege to accompany each client on their unique journey towards growth and wellness.

Lizeth Andrade is a dedicated marriage and family therapist with a passion for facilitating positive and long-lasting change through an empathic and individualized therapeutic process. Her clients are never alone; she is committed to being a vital part of their healing journey. Grounded in attachment theory, Lizeth believes that understanding how individuals developed their attachment styles in childhood can illuminate their reactions and relationships in the present. This insight paves the way for experimentation with change, the discovery of authenticity, and the emergence of the best version of oneself—fully embracing the power of love. Lizeth employs evidence-based approaches including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Client-Centered Therapy, with a particular affinity for the Attachment Model. During therapy sessions, she creates a safe, non-critical, and non-judgmental environment, encouraging clients to express emotions healthily while regaining hope and self-love. By supporting clients in healing from both past and present trauma, identifying unhealthy relationship patterns, establishing strong boundaries, and rediscovering the power of love, Lizeth Andrade positively impacts the journey of every individual she works with. Offering a 100% online practice, she welcomes those ready to embark on a transformative path of healing.

Kelsey Barbieri understands that certain moments can linger in the mind, causing distress long after the incident itself. Whether these feelings stem from past comments made by a parent or a partner, they often leave a lasting impact on self-esteem and overall well-being. Many individuals grapple with these memories, trying various methods to cope without success. Kelsey is dedicated to helping clients find relief and heal from experiences that adversely affect their lives and hinder their ability to trust themselves and others. Through her compassionate approach, she provides a safe space where vulnerability is welcomed and judgment is absent. Kelsey guides clients to identify and heal their emotional wounds, assisting them in uncovering the positive aspects of their identity that may have been overshadowed by past traumas. With her expertise in trauma and PTSD, anxiety, and various therapeutic modalities such as EMDR and mindfulness-based therapies, she empowers individuals to reclaim their confidence and forge a path toward a fulfilling life. Kelsey believes that the journey toward healing and self-acceptance is within reach, and she is available to support anyone ready to take the next step in their personal growth.

Deciding to change one's life is a major step, and CAYA Wellness is dedicated to accompanying individuals on their path to wellness. No matter the circumstances one faces today, CAYA Wellness is committed to helping clients lead fulfilling lives with optimal mental health. Led by Dr. Courtney Cornick, a licensed psychologist with years of experience in private practice, telehealth, and hospitals, CAYA Wellness offers a diverse range of services tailored to those seeking to address mental health conditions, achieve personal goals, and enhance overall wellness. Dr. Cornick is passionate about meeting individuals where they are, providing compassionate, person-centered psychotherapy that is both effective and evidence-based. Her expertise spans a variety of mental health symptoms and medical conditions, making her a valuable resource for adults and elders seeking support.

Meet Ashley Rhiannon Gomez-Hotko, MA, LMFT, a dedicated Marriage & Family Therapist specializing in providing individual telehealth therapy to adults across California. Ashley is skilled in addressing a range of challenges, including depression, anxiety, self-esteem issues, and trauma. She understands that carrying unaddressed pain can significantly impact one's quality of life and overall health. Through her compassionate approach, Ashley emphasizes that mental health is an integral part of wellbeing and that therapy can serve as a healing remedy for both the mind and heart. Her theoretical framework is a thoughtful integration of cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and internal family systems, alongside EMDR and mindfulness practices, all centered on strengths and delivered with warmth, relatability, and humor. Proudly identifying as LGBTQ competent, Ashley commends individuals for taking the courageous first step in seeking therapy, inviting them to explore their stories and find support during life’s transitions.