Ashley Rhiannon Gomez-hotko
Marriage & Family Therapist, MA
Chula Vista,
CA
US
Online Chat
Meet Ashley Rhiannon Gomez-Hotko, MA, LMFT, a dedicated Marriage & Family Therapist specializing in providing individual telehealth therapy to adults across California. Ashley is skilled in addressing a range of challenges, including depression, anxiety, self-esteem issues, and trauma. She understands that carrying unaddressed pain can significantly impact one's quality of life and overall health. Through her compassionate approach, Ashley emphasizes that mental health is an integral part of wellbeing and that therapy can serve as a healing remedy for both the mind and heart. Her theoretical framework is a thoughtful integration of cognitive behavioral therapy, solution-focused therapy, motivational interviewing, and internal family systems, alongside EMDR and mindfulness practices, all centered on strengths and delivered with warmth, relatability, and humor. Proudly identifying as LGBTQ competent, Ashley commends individuals for taking the courageous first step in seeking therapy, inviting them to explore their stories and find support during life’s transitions.
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