Sonia Malek, a dedicated Marriage & Family Therapist with over 11 years of experience, is committed to helping her clients navigate life's challenges, heal from past traumas, and develop effective tools for a fulfilling life. She specializes in working with teens, adults, and elders facing issues such as anxiety, depression, and relationship difficulties. Known for her culturally sensitive and evidence-based approaches, Sonia adeptly integrates various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Emotionally Focused Therapy, to meet the unique needs of individuals and couples. She also has a keen focus on supporting neurodivergent individuals, including those on the autism spectrum, and provides guidance to parents navigating the complexities of raising children with disabilities. Sonia fosters an engaging and collaborative therapeutic environment, recognizing that trust and connection with the therapist are essential for a meaningful therapy experience. Her warm and empathetic approach invites clients to explore their goals and consider what might work best for them in their journey toward healing and growth.