Dr. Yadira Acosta is a Pre-Licensed Professional and seasoned life coach dedicated to guiding individuals towards meaningful and fulfilled lives. She believes that each person carries a unique life purpose, and her comprehensive approach empowers clients to navigate their journeys with intention. With a deep understanding of positive psychology, personality factors, physical wellness, and cultural influences, Yadira employs a structured program to assist clients in setting and achieving their goals. Her extensive training in psychology has led her to develop an innovative 8-step system designed to create personalized life plans, facilitating clients in addressing mental health challenges, interpersonal relationships, wellness, and sudden life transitions. Yadira is also open to exploring difficult subjects and life challenges, prioritizing a holistic view that addresses the mind, body, and soul as pathways to overall wellness. She utilizes diverse therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy, among others, to meet the needs of teens, adults, and elders facing a variety of life issues, including chronic pain and Borderline Personality Disorder (BPD).