Your Sleep Therapist - Kathy Beckerman Lmft
Marriage & Family Therapist, LMFT
Capitola,
CA
US
Kathy Beckerman, a dedicated Marriage and Family Therapist (LMFT), understands the challenges that individuals face with distress, worry, and anxiety in their daily lives. With over 25 years of experience in private practice, she expertly guides her clients towards developing effective tools and skills for navigating life with greater ease and resilience. Kathy’s collaborative and interactive therapeutic approach engages clients actively, prompting them to explore new ways of thinking, behaving, and relating that promote their well-being. Drawing from a rich array of modalities, including Mindfulness-Based Cognitive Behavioral Therapy, Acceptance Commitment Therapy (ACT), Internal Family Systems (IFS), and Process Oriented Grief Work, she addresses patterns of over-arousal and activation. In addition, many individuals seek Kathy's services for Optimal Health & Well-Being Coaching. As a sleep specialist, she provides a focused, evidence-based treatment model known as Cognitive Behavioral Therapy for Insomnia (CBT-I), which typically consists of 4-8 sessions aimed at overcoming sleep challenges. Kathy's holistic approach ensures that each client receives the personalized care they need to thrive.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
