Shana Trinchero

Shana Trinchero is a compassionate and insightful Marriage & Family Therapist who has devoted her career to understanding the neurobiology of trauma and the profound effects of early attachment experiences on present relationships, beliefs, and emotions. With expertise in addressing common challenges such as relationship difficulties, depression, loneliness, anxiety, and self-loathing, she recognizes that while some clients may enter treatment with clarity, many simply sense a struggle and seek guidance on where to begin. Shana creates a welcoming and supportive environment, equipping clients with tools to uncover, explore, and integrate both the unconscious and conscious elements of their psyche. Her approach is deeply personalized, adapting to the unique needs of each client and session. Through mindfulness practices, she remains attuned to subtle details that can serve as valuable messages and insights during therapy. Therapy sessions with Shana are characterized by a dynamic and collaborative process. She also offers NeurOptimal® Neurofeedback Brain Training for those interested in exploring advancements in psychological wellness. Believing wholeheartedly that every individual deserves kindness, compassion, and respect—coupled with honesty and insight—Shana facilitates a journey toward thriving and engaging with the world in a liberated and integrated manner, guiding clients as they explore the depths of their own being across all stages of life.