Dr. Melissa Boudin is a seasoned psychologist with over 11 years of experience, beginning her career in a hospital setting where she provided crucial therapy for individuals facing crises, including those struggling with suicidal thoughts, risks of harming others, or experiencing profound emotional turmoil. This phase of her career highlighted the significant need for more effective preventative care. Two years ago, Dr. Boudin transitioned into private practice, dedicating her expertise to clients dealing with depression, anxiety, work-life and family stress, life transitions, and issues surrounding loss and grief. Her therapeutic approach is integrated and client-centered, drawing from various therapeutic modalities tailored to each individual's unique needs. Dr. Boudin favors a strength-based perspective, collaborating with her clients to set meaningful goals. Among the techniques she employs is Cognitive-Behavioral Therapy, which emphasizes the vital connection between thoughts, feelings, and behaviors. This approach equips clients with tools and strategies to break negative thought patterns, ultimately guiding them towards greater independence and self-trust.