Sharon Beck is a compassionate and dedicated Clinical Social Worker/Therapist, holding an MSW and LCSW. In her practice, she offers a safe space for adolescents, adults, and elders who are navigating challenges such as anxiety, depression, stress, and the complexities of life transitions or trauma. She is particularly attuned to the needs of transgender and non-binary individuals, providing affirming, sensitive care. Sharon also specializes in supporting Highly Sensitive People (HSPs), utilizing the Trauma Resiliency Model to help clients learn how to calm and regulate their nervous systems. This approach assists them in cultivating coping skills, reducing symptoms of anxiety and depression, and fostering resilience. Her therapeutic modalities include Mindfulness-Based Therapy, Compassion Focused Therapy, and Person-Centered Therapy, among others, reflecting her holistic understanding of mental health.