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Robert Gardner Howard

Robert Gardner Howard

Marriage & Family Therapist, LMFT

Burlingame, CA US
Robert Gardner Howard is a dedicated Marriage and Family Therapist (LMFT) who specializes in empowering clients through essential skills that foster insight, alleviation from depression and anxiety, and the cultivation of loving, successful relationships. With a solution-oriented approach, he emphasizes highlighting clients' strengths and removing self-imposed obstacles, challenging individuals to reach their fullest potential. Drawing on over 30 years of experience in psychotherapy, Robert integrates concepts and tools from Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy, along with a rich eclectic blend of ideas. He invites clients to embrace meditation as part of their personal growth journey and encourages regular exercise as a pillar of mental health. Renowned for his attentive listening and teaching of vital communication skills, Robert understands the significance of healthy relationships. He approaches each individual with a focus on family dynamics, reflecting his perspective as a family therapist. Robert has also contributed to the field by teaching Couples and Family Therapy at San Francisco State University for a decade.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Exercise Motivation Family Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Eclectic Family / Marital Solution Focused Brief (SFBT) Strength-Based
Modalities
Couples Family Individuals
Languages
English (US)

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