Amy Trusso, a gifted Marriage & Family Therapist with an MA and LMFT credential, is dedicated to helping individuals and couples navigate their relationship challenges. Families often find themselves feeling stuck, grappling with recurring issues that hinder their connection. Amy understands the complexities of modern life, where careers and family responsibilities can create distance between partners. With a compassionate and engaging approach, she fosters a supportive environment to enable her clients to develop emotional skills, improve communication, and gain a deeper understanding of themselves and those around them. Her expertise encompasses relationship dynamics, work-life balance, anxiety, depression, PTSD, eating disorders, substance use, anger issues, and performance anxiety. Amy actively welcomes clients from diverse cultures and sexual orientations, working with adults, couples, and families alike. Staying informed on the latest advancements in neuroscience, particularly regarding emotional regulation and attachment, she employs a variety of modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and EMDR. Through evidence-based practices, clients have the opportunity to establish new connections, alter outdated patterns, and reinforce healthy habits that lead to personal growth and fulfillment.