Jamie Rizzo, LMFT, understands that many individuals and couples reach a point where their current methods of coping are no longer effective. They provide a supportive environment for adults and seniors seeking to learn new techniques for managing stress and anxiety, especially those navigating life transitions. Jamie believes that everyone possesses the inherent resources needed to create their desired life and guides clients in accessing their inner strengths to better navigate experiences and deepen self-connection. For couples in crisis or facing communication challenges, Jamie employs Imago Relationship Therapy and other modalities to enhance their bond. Through intentional dialogue, clients gain insight into one another's perspectives, fostering safety and security within their relationships. With advanced training in EMDR, EFT, and Hypnotherapy, Jamie offers a safe, sacred space where diversity is celebrated and all individuals are welcomed. During the pandemic, only teletherapy sessions are available. Jamie’s practice, known for its inclusivity, currently maintains a full roster of clients.