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Anabel Cramton

Anabel Cramton

Clinical Social Work/Therapist, LCSW

Benicia, CA US
Anabel Cramton, LCSW, is a compassionate therapist dedicated to helping productive adults navigate the challenges of life, especially those dealing with anxiety, depression, and the complexities of parenting. She understands that many find themselves overwhelmed, struggling to find joy in their daily lives, and feeling a disconnect in their relationships with loved ones. Anabel uses an eclectic approach to therapy, incorporating Compassion Focused, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT) techniques, tailored to the unique needs of each individual. Her holistic approach addresses the needs of the mind, body, and spirit, empowering her clients to discover themselves anew while fostering self-compassion to enhance their interactions with others. Anabel is committed to meeting clients where they are, helping to identify and overcome obstacles, and developing effective coping strategies. For those interested, she can integrate Christian Counseling into sessions, aligning therapy with one's belief in God. With a supportive and strength-based approach, Anabel looks forward to guiding individuals on their journeys toward a more fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Parenting Spirituality
Therapy Types
Christian Counseling Coaching Cognitive Behavioral (CBT) Compassion Focused Eclectic Motivational Interviewing Multicultural Relational Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Individuals
اللغات
English (US)

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