Amy Keala is a compassionate Marriage & Family Therapist Associate dedicated to guiding individuals, couples, and families through life's challenges. She understands that hardships can often feel overwhelming, yet she believes in the innate strength within each person to confront these obstacles. Amy fosters an authentic, safe, and nurturing environment where clients are encouraged to gain insight and build resilience. Through her expertise in various therapy types, including Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Emotionally Focused techniques, Amy empowers clients to transform struggles into valuable opportunities for personal growth and deeper relationships. Her aim is to cultivate self-compassion and provide the tools necessary for her clients to thrive within themselves and in their connections with others.