Nadia Ramsaran is a dedicated counselor who aims to create a safe and nurturing environment for her clients, fostering empathy, compassion, and healing. With a strong focus on helping clients form and maintain healthy relationships with themselves and others, she is committed to providing the highest quality care. Nadia collaborates closely with her clients to identify their challenges and guide them toward practical steps for achieving lifelong goals. Her therapeutic approach is characterized by directness, compassion, and support. As a therapist at Octave, a progressive behavioral health practice, she utilizes various modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), to address issues such as depression, anxiety, and life transitions, particularly for adults and elders aged 65 and over.