Jessica Del Pozo
Psychologist, PHD
Auburn,
CA
US
Jessica Del Pozo, PhD, is a dedicated licensed clinical psychologist and author who facilitates retreats for individuals seeking healing, growth, and wholeness. With over 20 years of experience within diverse populations in healthcare, her practice is centered on empowering clients to navigate challenging relationships, high-stress jobs, and health issues, guiding them toward meaning, wellness, and fulfillment. Although her foundation is in evidence-based cognitive-behavioral therapy (CBT), she employs a rich tapestry of modern therapies and age-old practices to create an integrative therapeutic experience that encompasses practical support. Jessica approaches her work with deep respect and considers the therapist-client relationship sacred. She believes in every individual's inherent capacity to tap into their inner healing intelligence. Collaboratively, she helps clients clarify their goals and navigate complexities with greater ease. Together, they explore new perspectives that resonate with their values while making strides toward desired outcomes. Additionally, Jessica offers a short-term (4-week) solution-focused sleep coaching program, drawing on the latest research in circadian neuroscience and CBT-I. Through her blog, 'Being Awake Better', she shares insights on sleep and personal growth, fostering a community dedicated to holistic well-being. Warm regards and best wishes accompany her clients on their journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
