Elizabeth Valenti

Elizabeth Valenti, an experienced counselor with an MA and LPCC, understands that many individuals long for relief from suffering and a sense of empowerment. Clients often find themselves grappling with life-altering experiences, including trauma, depression, and anxiety. In her practice, Elizabeth is dedicated to guiding clients toward reducing suffering while fostering self-empowerment throughout their healing journeys. She creates an affirming environment that encourages those who are ready to embrace change. Elizabeth honors her clients' fears and hopes as they venture into the next chapter of their lives. Specializing in trauma-focused cognitive behavioral therapy (CBT), she utilizes this evidence-based practice effectively to treat symptoms associated with depression, anxiety, and post-traumatic stress. Through exploring the connections between thoughts, emotions, and behaviors, Elizabeth helps clients identify necessary changes. With a warm and compassionate presence, Elizabeth approaches each session with curiosity, eager to learn from her clients' experiences to provide the best support possible. Recognizing that clients are the experts of their own lives, she empowers them to take up space, use their voices, and express themselves freely.