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Amy Gregg

Amy Gregg

Psychologist, PHD

Aptos, CA US
Amy Gregg, a dedicated Psychologist with a PhD and MA, is passionate about supporting her clients with compassion and insight. She believes in uncovering who each individual is at their deepest, truest self. Utilizing the Feeling Good model of CBT and EMDR—both traditional and Flash EMDR—Amy guides individuals in becoming aware of their inner processes, effectively releasing emotions, negative thoughts, and healing from trauma. Her approach encourages clients to practice self-care, treating themselves as their own best friend, as they embark on the journey of enlightenment which deepens awareness. Specializing in helping teen girls and women, she fosters self-awareness, encourages the transformation of limiting beliefs, and promotes self-acceptance. Amy equips her clients with self-soothing strategies, assists in trauma healing, and aims to unlock their ultimate potential of awesomeness. With a warm and empathetic presence, she fully accepts her clients, empowering them to embrace every aspect of their being and to find deep, lasting fulfillment in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Teens
Therapy Types
Attachment-based Cognitive Behavioral (CBT) EMDR Emotionally Focused Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic Relational Solution Focused Brief (SFBT) Somatic
Age Groups
Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
भाषाएँ
English (US)

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