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Antelope, CA

Antelope, CA

Antelope, California, is a diverse community that blends suburban tranquility with accessibility to urban amenities. Affordable housing and a stable employment sector bolster residents' economic well-being, yet long commutes and rising cost-of-living concerns can be challenging. These factors contribute to various mental health challenges, including stress and anxiety. Fortunately, Antelope offers strong support through numerous mental health resources, catering to different needs and preferences. Local centers provide a wide spectrum of services—from individual therapy to group programs—facilitating pathways to better mental wellness. Engaging with these resources can empower residents to develop coping strategies, enhance resilience, and improve overall quality of life. If you or someone you know is struggling, explore the available options in Antelope's mental health directory to find the right support system tailored to your unique journey.

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Antelope, CA Therapists
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Christy Yates

Christy Yates

Antelope, CA
Licensed Educational Psychologist, LEP
Christy Yates, a licensed educational psychologist (LEP) with a Master's degree, is dedicated to offering comprehensive psycho-educational assessments for both children and adults. She specializes in providing coaching services to parents, particularly those in the Sandwich Generation who are balancing the demands of raising children and caring for aging parents. In addition to her coaching services, Christy conducts educational workshops for schools and organizations on a range of critical topics including motivation, building resilience, and self-care for teachers and caregivers. With over 15 years of experience in special education as a teacher and school psychologist, Christy has worked with individuals from preschool age through to college students and adults returning to education. She incorporates extensive research in mindfulness practices, mind-body solutions, and cognitive-behavioral therapy into her coaching for parents and caregivers. Christy is committed to assisting adults, parent learners, and Sandwich Generation parents by providing insightful assessments and empowering coaching strategies to help navigate life's complexities with greater clarity and effectiveness.
Specialties
Caregivers Exercise Motivation Mindfulness Parenting

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Therapists

Antelope, CA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Antelope, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Antelope, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Antelope, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Antelope, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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