Dr. Melissa Meris, a compassionate psychologist with a PhD, is dedicated to helping adults and elders navigate their emotional landscapes. With a background from the esteemed California School of Professional Psychology, she has been transforming lives since her graduation in 1984. In her practice, Dr. Meris creates a safe and comfortable space where clients can freely explore their feelings, experiences, hopes, and dreams. Through psychodynamic and interpersonal therapy modalities, she fosters an environment conducive to reflection and increased self-knowledge. This empowers individuals to restore emotional wholeness and cultivate compassion for themselves and others. Clients working with Dr. Meris often find that her insightful approach equips them with tools to manage and resolve feelings of depression and anxiety, leading to greater self-acceptance, resilience, and self-confidence. Therapy sessions can serve as a valuable time for introspection, sharing, and nurturing personal growth, ultimately guiding her clients towards a more creative, enlivened, and productive life.