Audrey Sabol is a dedicated Clinical Social Worker and Therapist (LCSW) who understands that the foundation of a therapeutic relationship lies in safety and trust. With over 20 years of experience in private psychotherapy practice, she provides a warm and intuitive approach that ensures clients feel protected as they navigate their emotional journeys. Audrey believes in the transformative power of therapy, where clients can begin to think and feel differently about themselves and the world around them. By examining both present and past stresses, she fosters a collaborative space for understanding how anxiety, trauma, and depression manifest in the mind and body. Together, she and her clients can rethink old patterns to pursue a more free and meaningful life. Audrey has a special focus on working with individuals facing anxiety, depression, and complex trauma or PTSD, and she welcomes couples into her practice. Her therapy style is characterized as engaged, intuitive, and accessible, making her a supportive ally for clients exploring their emotional landscapes.