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Anu Aurora

Anu Aurora

Psychologist, PHD

Agoura Hills, CA US
Anu Aurora, PhD, is a dedicated clinical psychologist based in California, with over 20 years of experience. She creates a safe and empowering space for her clients, honoring both their joys and the challenges they face during difficult times. Anu believes in a compassionate and collaborative therapeutic approach, helping individuals explore and identify meaningful changes aligned with their values. Her commitment is to assist clients on their journey towards rediscovering life's meaning in a truly healing way. Anu works with both adults and adolescents, bringing extensive expertise in addressing anxiety, depression, life transitions, and trauma-related disorders. She is well-trained in a variety of evidence-based therapies, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Having a multicultural background, she has enjoyed working with diverse populations and continuously learns from the unique experiences of each individual. Anu finds genuine pleasure in witnessing her clients develop a stronger sense of self and hope for the future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Multicultural Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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