Christine Widener is a compassionate therapist with a wealth of experience that has shown her the innate ability within each individual to effect change. Sometimes, all one needs is supportive guidance to embark on that transformative journey. Her therapeutic focus is on understanding the unconscious choices that shape our lives and encouraging individuals to honor their truth to enact new choices. Christine's approach is holistic, integrating body, mind, and spirit, fostering a reconnection with one's inner knowing. She emphasizes authentic communication to help clients create new patterns of thinking and fully embrace life. Specializing in interpersonal issues, mood disorders, anxiety, trauma, and transitions in life stages, Christine utilizes techniques such as Mindfulness Therapy, Cognitive therapy, and EMDR. As a Certified Therapist in Eye Movement Desensitization and Reprocessing (EMDR), she's trained in a well-researched approach to trauma that also addresses depression, anxiety, addiction, OCD, performance enhancement, and more. Her background as a nurse enriches her therapeutic practice with a medical perspective, allowing her to support individuals holistically and comprehensively.