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Jennifer Rollins

Jennifer Rollins

Tucson, AZ
Jennifer Rollins is a compassionate therapist dedicated to supporting children, adolescents, young adults, and their families through their struggles. Understanding that when young individuals face challenges, their loved ones also feel the impact, she emphasizes the importance of fostering strong relationships and nurturing healthy individuals. Specializing in play therapy, Jennifer creates a safe, confidential, and calming environment for her youngest clients. For young adults, she focuses on addressing past traumas while equipping them with essential skills for a healthy transition into adulthood. Jennifer offers a diverse range of services, including therapy, consultation, and assessment, all conducted in a relaxed and comfortable setting. Her specialized training enables her to support children and youth who have experienced trauma and those grappling with healthy attachments. With additional expertise in play therapy, sand tray therapy, sexual assault, adoption, and EMDR, her approach is highly personalized to meet each client's unique needs. Therapy sessions are not only fun but meaningful, often featuring games and expressive activities that help clients explore their thoughts, emotions, and coping skills while building a trusting relationship with their therapist.
Specialties
ADHD Anxiety Depression General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Spirituality Student Life
Robert Sadler

Robert Sadler

Tucson, AZ
Robert Sadler offers a safe and calming environment essential for exploring the issues that affect clients' experiences, relationships, and overall quality of life. With over 20 years of experience as a full-time clinician, he specializes in areas such as trauma, post-traumatic stress, sexual abuse (both survivors and offenders), depression, substance abuse, and sexual addiction, including pornography. His particular interest extends to working with individuals experiencing depression and anxiety, conduct-disordered adolescents, couples, seniors, and adult caregivers of elderly parents. Robert's extensive experience includes cross-cultural counseling with Hispanic and Native American clients, enriching his understanding and approach. Over the last eight years, he has undergone specialized training in Psychodynamic and Psychoanalytic therapeutic interventions, which has significantly contributed to his growth as a psychotherapist. Robert is dedicated to integrating these philosophies into both his professional practices and personal life.
Specialties
50+ Addiction Anxiety Caregivers Depression PTSD/Trauma
Liliana Sanchez

Liliana Sanchez

Tucson, AZ
Liliana Sanchez is a dedicated therapist who has had the privilege of working with a wide range of individuals, each bringing their own unique experiences and strengths. She recognizes that everyone has something special that contributes to their identity, and she is committed to helping them uncover these facets. Liliana fosters a therapeutic environment characterized by compassion, kindness, and genuine concern, drawing from her wealth of experience and knowledge to assist clients in their journeys towards personal growth. She provides a supportive listening ear and guides individuals toward achieving a more peaceful and successful life. When challenges with emotions, relationships, or life transitions arise, Liliana is there to facilitate progress and bring clarity. Understanding the weight of past experiences, she helps her clients break free from cycles that hinder growth, encouraging them to make meaningful changes in their lives and the lives of those around them. Growing up in a Hispanic environment, she is intimately familiar with the cultural nuances of the community and engages with empathy in addressing common issues faced daily. With her expertise in various therapy types—ranging from Cognitive Behavioral Therapy to Trauma Focused approaches—Liliana collaborates closely with her clients to confront any challenges they encounter together.
Specialties
ADHD Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Student Life
Greg Smith

Greg Smith

Tucson, AZ
Greg Smith is a compassionate and skilled therapist dedicated to empowering individuals on their healing journey. He offers guidance to those who may feel stalled in their hopes or frozen in fear, helping clients reclaim their essence and navigate through anxiety and depression. With a therapeutic foundation built on unconditional positive regard and empathy, Greg provides a safe and non-judgmental space for healing. Clients experience rapid healing within the first few sessions, as they work together in a supportive therapeutic relationship. Specializing in trauma healing, Greg employs advanced techniques such as EMDR, Trauma-CBT, and Internal Family Systems to address breaks in developmental attachments and traumatic incidents that lead to avoidance in various life areas. His approach enables clients to recognize their blocks and encourages significant personal transformation. Greg is dedicated to helping individuals and families, making the call to healing a step closer to a fulfilling life.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Eating Disorders Grief LGBTQ+ PTSD/Trauma
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Shannon Sticken

Shannon Sticken

Tucson, AZ
Shannon Sticken is a licensed psychologist and a Certified Sex Addiction Therapist (CSAT) who has dedicated several years to the field of substance abuse. With a deep understanding of the pain and devastation that addiction can inflict on families, Shannon emphasizes the importance of seeking help at the right moment. She offers unwavering support and guidance to those grappling with addiction, believing wholeheartedly in the individual's potential to initiate recovery. Over the years, she has specialized in assisting men and women battling compulsive sexual behaviors, recognizing the profound distress that arises when a loved one is affected by sex addiction. Shannon provides compassionate support for family members navigating this challenging experience. Her therapeutic approach is genuine, open, and direct, fostering a safe and comfortable environment for individuals seeking assistance. She understands that everyone faces moments in life when guidance is essential, and her goal is to help clients foster healthier, meaningful connections in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Recovery
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Najah Swartz

Najah Swartz

Tucson, AZ
Najah Swartz is a compassionate and dedicated therapist who understands that many children face the challenges of our modern world. By utilizing her expertise in therapy, she empowers struggling children with the skills and tools necessary to unlock their greatest potential. Her approach is rooted in the belief that every child has unique needs; therefore, she conducts personalized evaluations to create tailored treatment plans that focus on individual strengths. Najah specializes in providing comprehensive evaluations for children aged 2 years and older, addressing concerns related to learning, ADHD, social and emotional well-being, Autism Spectrum Disorders, and cognitive disabilities. Her therapy practice encompasses issues such as depression, anxiety, grief and loss, PTSD, trauma, and various developmental concerns. Committed to the child’s ongoing success, she offers continuous support to families and schools, ensuring that the child thrives long after therapy has concluded. Najah's arsenal of techniques includes expressive arts, play therapy, and cognitive behavioral therapy, among others, ensuring a wide range of approaches to meet each child's needs.
Specialties
ADHD Anxiety Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Student Life
Brad Thayer

Brad Thayer

Tucson, AZ
Brad Thayer operates fundamentally from a neurophysiological perspective, employing an integrated approach in the therapeutic process. He collaborates with clients to identify what works best for them, utilizing evidence-based techniques rooted in science and validated interventions. Brad honors the fact that clients are the true experts of their experience, seeking support on their journey toward change, growth, and recovery. Specializing in trauma and stress, he assists those facing symptoms of depression, anxiety, compulsive behaviors, substance use, and challenges with self-identity. With formal training in a wide range of theoretical approaches, Brad is committed to listening to each individual's personal experiences and shaping treatment around their unique needs and feedback. His flexibility to integrate these varied approaches allows him to provide a comfortable and effective pathway to help clients reach their goals.
Specialties
Addiction Anxiety Depression General Mental Health Obsessive Compulsive Disorder PTSD/Trauma
Jorie Thomas

Jorie Thomas

Tucson, AZ
Jorie Thomas believes that therapy is a powerful step towards a clearer path in life. As a positive, supportive, and inclusive therapist, she is dedicated to assisting individuals on their journeys. With 10 years of experience, Jorie is a Licensed Marriage & Family Therapist who has worked with individuals, couples, adolescents, and families in both community and behavioral health settings. She has experience treating a variety of issues, including depression, anxiety, identity struggles, and life transitions. In couples and family therapy, Jorie focuses on challenges such as infidelity, communication, sexual issues, and attachment dynamics. She employs a systemic perspective and integrates techniques from various theoretical models, including narrative, structural, and solution-focused therapy. Furthermore, Jorie has completed Level 2 of Gottman Method Couples Therapy and additional specialized training in Emotionally Focused Therapy for couples. By staying flexible with her clients’ schedules, Jorie looks forward to supporting their development of effective, tangible skills as they work towards their therapeutic goals.
Specialties
Anxiety Depression
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Lily Tolhurst

Lily Tolhurst

Tucson, AZ
Lily Tolhurst offers transformative therapy for individuals and couples, skillfully combining emotional, somatic, intellectual, and energetic healing. Her approach awakens courage within her clients, seamlessly blending the physical with the spiritual, infusing meaning, joy, and practicality into their journeys. Known for her lively and intensive therapeutic style, Lily helps clients who are eager to release and heal both early and later-formed wounds and defenses, which may have been developed as protection from confusing or traumatic experiences. As a Transformative Coach and Professor at Hunter College City University of New York and the University of Arizona, she brings a wealth of knowledge to her practice. Additionally, Lily's diverse background as a Psychic, Medium, and Published Author enables her to connect with people from all walks of life, from the arts to medicine. She firmly believes that there are multiple avenues for healing and growth, and that effective therapy is a powerful opportunity for transformation. Guided by the teachings of her mentors, Dr. Alice Miller and Dr. Elisabeth Kübler-Ross, she helps her clients navigate the complexities of life’s journey, often uncovering both visible and hidden barriers to progress. With a commitment to personal growth, Lily's role as a Licensed Therapist, Transformational Guide/Coach, Educator, and Clinical Hypnotherapist allows her to provide the necessary guidance that can facilitate profound change throughout life’s challenges.
Specialties
ADHD Anxiety Chronic Pain Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Spirituality
Andrea Ward

Andrea Ward

Tucson, AZ
Andrea Ward is a compassionate and insightful therapist, dedicated to helping adults and elders navigate their emotional landscapes. With a firm belief that clients often hold the answers they seek, she fosters a collaborative environment where individuals can reflect on how challenging life events have shaped their experiences. Andrea understands that even shared events can evoke a spectrum of thoughts, feelings, and reactions, and she skillfully guides clients to view their situations from multiple perspectives. Her approach is centered on positive psychology and evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Together, Andrea and her clients clarify their counseling goals, identify internal conflicts, and leverage personal strengths and coping skills to facilitate meaningful change. With a strong commitment to creating a safe and respectful counseling environment, Andrea ensures that each client's boundaries are prioritized, allowing for sensitive topics to be approached at a comfortable pace. Through her knowledgeable and supportive guidance, clients can embark on their journey towards improved self-esteem, coping strategies, and emotional resilience.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Relationship Stress
Richard Watchman

Richard Watchman

Tucson, AZ
Richard Watchman is a dedicated mental health professional with years of experience exploring the intricacies of human behavior and purpose. He understands that life is often a blend of paradoxes—asserting individuality while fostering community, gaining freedom through responsibility, and finding meaning amid random tragedies. Richard believes that every individual possesses a unique creative spark and potential that can significantly impact their lives. While these moments of brilliance may appear fleeting, he guides clients on a journey towards a deeper fulfillment of what it means to be human. Richard emphasizes that the answers reside within each person, and by unlocking the past, individuals can free themselves to face future challenges. Primarily working with adults aged 18 and older, Richard utilizes Eye Movement Desensitization and Reprocessing (EMDR) as a cornerstone of his practice. His extensive experience in trauma work has demonstrated the effectiveness of this treatment. As a practitioner, he actively participates in the therapeutic process alongside his clients, fostering awareness and encouraging a collaborative approach. Through their partnership, Richard envisions a transformation in their perception of life, creativity, and relationships, leading to a vibrant adventure filled with possibilities.
Specialties
PTSD/Trauma
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Wendy White

Wendy White

Tucson, AZ
Wendy White is a dedicated therapist with 15 years of experience specializing in various areas including depression, anxiety, grief, communication and assertiveness, past trauma, and relationship issues. Utilizing techniques such as EMDR, guided imagery, and relaxation exercises, she emphasizes the importance of mindfulness and present moment awareness. Wendy believes that fostering a better relationship with difficult emotions is one of the most vital skills one can develop in navigating both pleasant and unpleasant experiences. Her approach encourages increased self-awareness and cultivates self-compassion, empowering her patients to thrive in their journeys to healing and growth.
Specialties
Anxiety Depression Grief Mindfulness PTSD/Trauma Relationship Stress
Catherine Williams

Catherine Williams

Tucson, AZ
Catherine Williams is a compassionate and skilled therapist dedicated to supporting adults and elders in their journey toward healing and self-discovery. With a deep understanding of issues such as depression, relationship challenges, and spirituality, she creates a safe and welcoming space for individuals to express themselves authentically. Specializing in a range of general issues, including grief, anxiety, and life transitions, Catherine employs a variety of therapeutic modalities, including Expressive Arts, Transpersonal techniques, and Jungian approaches. Her culturally sensitive and psychodynamic methods allow her to connect meaningfully with clients, empowering them to navigate through their struggles with grace and resilience. As a seasoned professional, Catherine also focuses on fostering self-esteem and healthy relationships, making her an invaluable ally for those facing life’s complex challenges.
Specialties
50+ Anxiety Depression General Mental Health Grief LGBTQ+ Spirituality

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

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Housing Assistance

Tucson, AZ

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Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.