Rebecca Lucas is a dedicated therapist who believes there is a more compassionate way to inspire change. Offering both telehealth services and in-person sessions across Arizona, she fosters a therapeutic relationship grounded in meaning and purpose, where healthy connections can flourish. Understanding that life brings inevitable challenges, Rebecca helps clients navigate the impact of these experiences, which can often obstruct the path to their desired lives. Her mission is to create a safe space where individuals can explore the origins of their pain with self-compassion. With a passion for unlocking this self-love, she facilitates breakthroughs and healing for her clients. Trained in EMDR and Emotionally-Focused Couples Therapy, Rebecca uses a compassionate, trauma-informed approach to address issues such as trauma, anxiety, depression, stress, low self-esteem, relationship challenges, grief, and emotional disturbances. She firmly believes that change is achievable. Whether her clients are facing minor hurdles or significant struggles, therapy with Rebecca can provide invaluable support. Acknowledging the vulnerability inherent in seeking help, she empowers clients with the skills and strategies needed for personal growth, meeting them right where they are.