Show Low, AZ Local Support & Community Resources

Carol Winters is an empathetic and dynamic therapist who specializes in guiding adults and elders through the complexities of life. With a compassionate approach, she addresses key issues such as depression, anxiety, and relationship challenges, empowering her clients to find their way toward healing and resilience. Carol employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Solution Focused Brief Therapy, ensuring each individual's unique needs are met with care. Her expertise extends to addressing trauma and PTSD, coping skills, life transitions, and mood disorders, making her a versatile ally in the therapeutic journey. Through her integrative and strength-based methods, clients experience a collaborative environment where they can explore their feelings and enhance their self-esteem. Carol is committed to fostering a supportive space for individuals and couples, helping them navigate life's challenges with greater clarity and purpose. Her dedication to personal growth and well-being resonates with those she serves, creating a therapeutic experience that is both transformative and uplifting.

Shelly Ehmann has held a Master's in Counseling since 1994 and brings 27 years of experience working with families, individuals, and groups. Throughout her career, she has offered services both in office settings and in the homes of her clients, addressing various traumas and diagnoses. Shelly has facilitated groups for substance abuse, depression, and both survivors and perpetrators of domestic violence. As a Certified Trauma-Informed Professional, she specializes in numerous trauma-based issues. Her therapeutic focus is centered on person-centered and trauma-informed care, employing the most suitable therapeutic modalities for each individual, drawing from her systems theory background. Shelly's laid-back yet goal-oriented approach fosters an environment where individuals can reflect on their experiences. She believes in the importance of treating clients with warmth and humor, recognizing the courage it takes to seek therapy and initiate change. Committed to empowering her clients, Shelly looks forward to supporting individuals on their unique journeys toward healing and growth.

In these challenging times, many individuals find themselves grappling with anxiety, depression, grief, burnout, and relationship issues. Nick Reyes, a compassionate psychologist, understands that emotional care and support are just as crucial as medical treatment. He recognizes that expressing complex thoughts and emotions can be difficult, especially to those closest to us. In his office, Nick creates a safe, judgment-free environment where feelings and perspectives are treated with respect. With a focus on confidentiality, he listens intently and aims to help clients navigate their challenges effectively. Nick specializes in a variety of issues, including trauma, stress, and self-esteem, utilizing diverse therapeutic approaches such as Compassion Focused, Humanistic, and Cognitive Behavioral therapy. Whether working with couples or individuals, Nick is committed to guiding his clients through their journeys of healing. It's a time for reaching out, and with Nick's support, clients can explore the transformative power of therapy together.