Francesca Mirizio serves as a compassionate ally for individuals navigating challenging phases of their lives. She empowers her clients to set their own goals for change, offering guidance and support to help them achieve those objectives. With a deep understanding of the dynamics of healthy relationships, Francesca provides valuable insights for those facing relationship issues. As an Emotional Intelligence Life Coach, she assists clients in mastering their emotions, managing stress, and fostering emotional intelligence. Her expertise lies in addressing deeper struggles such as anxiety, depression, anger, and parenting conflicts. Specializing in motivational interviewing and mindfulness-based practices, Francesca cultivates an open and thought-provoking therapeutic environment. She is eager to connect with clients who find it challenging to understand the underlying reasons for their behaviors and the impact on their relationships. Together, they will explore strategies that target the root causes of these difficulties, facilitating meaningful change and growth.

Allison Norman is a licensed bilingual (English/Spanish) clinical social worker and psychotherapist with nearly a decade of experience in the field. She believes in the inherent potential and birthright of all individuals to lead healthy, happy, and productive lives, and her goal is to assist clients in realizing this potential. For those doubting whether a fulfilling life is achievable, finding this profile is already a significant step in the right direction. Allison employs a gentle yet challenging therapeutic style and incorporates several research-based modalities in her sessions. Her approach focuses on helping clients uncover and release past traumas, identify unhealthy thought and behavioral patterns, and create a lasting transformational shift. Recognizing the importance of the therapist-client relationship, she offers free 15-minute consultations to help individuals determine whether she is the right fit for their therapeutic journey.

Ngozi Nwosu is a compassionate licensed clinical social worker dedicated to supporting adolescents and adults through the complexities of life’s emotional struggles. Recognizing that life is filled with ups and downs, she understands that while some individuals can navigate their challenges independently, others may need guidance. Ngozi believes her clients are the true experts of their lives, and through a collaborative therapeutic relationship, they can work together to overcome barriers to success. Utilizing a blend of cognitive behavior therapy and existential philosophy, she helps clients challenge and reframe the thoughts and emotions that hinder their progress. Ngozi focuses on exploring core values and belief systems to develop and implement personalized strategies for achieving unmet needs. With a commitment to unconditional positive regard, teamwork, and strength-based approaches, she empowers her clients on their journey of self-discovery and success. Through culturally sensitive practices and various therapeutic modalities, such as Acceptance and Commitment Therapy, Positive Psychology, and more, Ngozi is dedicated to facilitating meaningful change in her clients' lives.

Kirsten Powell is a dedicated therapist who believes in the innate capacity for change that exists within every individual. Recognizing that life often presents circumstances beyond one’s understanding and control, she works collaboratively with her clients to explore their pasts and reconnect them to their authentic selves. As a natural storyteller, Kirsten helps individuals identify the parts of their narratives that add value to their lives and those that can be transformed to enhance their self-understanding and overall circumstances. With over 20 years of experience in the field of behavioral health, her practice is women-centered and addresses prevalent issues in the lives of girls and women, including bereavement, ambiguous grief and loss, parenting challenges, relationship dynamics, gender and identity issues, neurodivergency, trauma, and interpersonal violence. Kirsten understands that when one aspect of health is unbalanced, it affects the whole person. She employs various effective techniques such as Whole Health, Internal Family Systems (IFS), Brainspotting, Mindfulness, and Narrative Therapy, creating an individualized approach tailored to support her clients in achieving both mental and physical wellness.

Lindsy Redman is a compassionate and dedicated therapist who specializes in helping adults and elders navigate the challenges of life, including depression, anxiety, and addiction. Many individuals may feel stressed or overwhelmed, often wondering if they will ever feel 'normal' again. Lindsy understands these struggles and is committed to providing the necessary support and guidance. With her extensive training as a solution-focused trauma therapist, she utilizes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), EMDR, and Somatic Experiencing to aid her clients in achieving meaningful results. She empowers individuals to envision their lives with greater clarity, peace, and joy, while fostering a sense of resilience in handling daily challenges. Lindsy believes in the power of effective therapeutic interventions and aims to walk alongside her clients on their journey toward healing and fulfillment. There is always hope, and with Lindsy's expertise, clients can begin their path to living their best lives.

Shanna Sadeh is a compassionate and dedicated therapist specializing in helping individuals of all ages—from preteens to elders—navigate the complexities of life. With a deep understanding of stress, trauma, and PTSD, she supports her clients in addressing relationship issues, chronic pain, and the emotional challenges that arise from litigation or court involvement. Shanna's expertise includes a variety of effective therapy types such as Internal Family Systems (IFS), EMDR, and Trauma-Focused therapy, combined with strength-based coaching and positive psychology. She is committed to optimizing performance for high-achievers while fostering a therapeutic environment that promotes healing and growth. Through her warm and insightful approach, Shanna empowers her clients to cultivate resilience and achieve their personal goals.

Grant Satterthwaite specializes in adult psychotherapy, particularly guiding individuals through significant life and identity transitions at any age or stage. Whether working with a young adult feeling the anxiety of leaving home for the first time or supporting someone transitioning from a full-time career to retirement, he is dedicated to helping clients reach their goals. His approach treats the whole person, emphasizing the importance of the therapeutic relationship built on safety, trust, and openness. In this nurturing environment, barriers dissolve, allowing for meaningful connection and seamless healing. Grant is committed to walking alongside clients on their journey toward integration, health, and wellbeing, empowering them to live the life they have always imagined. His expertise encompasses a variety of common issues, including depression, anxiety, relationship challenges, and more, and he employs various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Positive Psychology to cater to each individual's unique path.

Aimee Schaefer believes that everyone deserves a rich and meaningful life. She understands that anxiety, depression, fear, and past painful experiences can create barriers that make this feel unattainable. Aimee recognizes how overwhelming the mind can be; many find themselves consumed with worries about the future or replaying past mistakes. This ongoing internal dialogue can leave individuals feeling exhausted and inadequate. However, Aimee wants clients to know that it doesn't have to be this way, and they certainly don't have to navigate these feelings alone. She is dedicated to providing support and, when necessary, gently challenging clients to reclaim control of their lives. Life is too precious to spend merely 'getting by', and Aimee is committed to helping individuals break free from these constraints through compassionate therapy.

Clarke Scott is a compassionate therapist who provides a supportive and safe space for individuals to explore their personal journeys. With a deep understanding of the challenges that can leave people feeling isolated and uncertain, Clarke excels at connecting with clients and hearing their unique stories. It is of utmost importance to Clarke to cultivate an environment of trust through direct and authentic communication, allowing clients to express their vulnerabilities openly. Specializing in trauma and PTSD, depression, anxiety, neurodiversity, and family of origin issues, Clarke utilizes a systemic lens to empower individuals in achieving a strong sense of self, meaningful relationships, and overall well-being. Clients who thrive in working with Clarke often appreciate a candid, respectful, and collaborative approach. Those seeking support in the LGBTQ+ community and navigating life transitions are particularly drawn to Clarke’s expertise and genuine care in their therapeutic journey.

Andrea Shirley has dedicated over 25 years to the field of mental health, providing unwavering support, education, advocacy, and resources to a diverse clientele. Individuals from various cultures seek her guidance as they navigate through life's challenges, desiring clarity, strength, insight, and tools for healing. Andrea's comprehensive experience has deepened her understanding of trauma and PTSD, coping skills, and relationship issues, allowing her to offer a broad perspective that informs her practice. Known for her collaborative, compassionate, and creative style, Andrea has earned a reputation for being knowledgeable and non-judgmental, focusing on her clients' goals and respecting their expertise regarding their own lives. She understands that seeking help can be daunting, particularly when it involves disclosing personal struggles. Andrea is committed to building lasting trust with her clients, supporting them on their journey towards healing and empowerment. There is a sincere belief in the power of working together to achieve transformation and personal growth.

Glendine Soiseth, an experienced therapist with over 17 years of practice in both the United States and Great Britain, specializes in helping adults overcome trauma and PTSD. Her evidence-based approach includes EMDR trauma therapy, which has proven effective for individuals facing acute or chronic trauma symptoms. With a commitment to clarity and compassion, Glendine works with a diverse range of issues, including childhood neglect, military crises, depression, anxiety, and substance abuse. Her therapeutic modalities are tailored to meet the needs of individuals, couples, and families, utilizing culturally sensitive techniques and person-centered methods. Glendine understands the unique challenges faced by first responders and health professionals, recognizing their increased risk of mental health struggles. By fostering a supportive environment, she empowers her clients to thrive and find joy in life again.

Linda Solheim is a dedicated therapist specializing in helping adults navigate the complexities of trauma and life transitions. With a deep understanding of how past experiences can lead to anxiety, depression, low self-esteem, and relationship challenges, she uses her nursing background to foster a holistic approach to wellness. Linda believes that true health emerges from the harmony of thoughts, emotions, body, and spirit. She works collaboratively with clients to explore their life experiences, values, beliefs, and burdens, guiding them to uncover their internal resources for self-acceptance and meaningful change. Linda’s practice is firmly rooted in trauma-informed care, utilizing Internal Family Systems as a foundation, along with a diverse range of modalities such as EMDR, Brainspotting, Solution Focused Brief Therapy, and the Gottman Method. She echoes Richard Schwartz’s insight that ‘beneath all the inner chatter and emotional turmoil, we are much more than we have been led to believe’. In her safe and validating environment, clients are empowered to develop more adaptive responses, paving the way toward living the fulfilling life they desire.

Lisa Stewart Demas, LPC, is a compassionate therapist dedicated to making therapy a positive and meaningful experience for her clients. She believes that everyone can benefit from therapy, and taking the step to seek help is an act of courage. With her warm approach, Lisa creates a safe environment where individuals can unpack their thoughts and feelings. Her practice encompasses a variety of psychotherapy styles, including couples and family therapy, individuation work, and addressing strained relationships. Lisa specializes in issues such as ADHD, codependency, trauma, LGBTQIA concerns, career counseling, self-esteem, anxiety, depression, and grief. Her unique methods blend psychological and emotional techniques, empowering clients to navigate their stress, release old traumas, and heal both mind and body. Lisa views treatment as a courageous choice, recognizing her clients' resilience and strength. She is always open to questions, further nurturing an atmosphere of trust and understanding.