Linda Solheim
Scottsdale,
AZ
US
Linda Solheim is a dedicated therapist specializing in helping adults navigate the complexities of trauma and life transitions. With a deep understanding of how past experiences can lead to anxiety, depression, low self-esteem, and relationship challenges, she uses her nursing background to foster a holistic approach to wellness. Linda believes that true health emerges from the harmony of thoughts, emotions, body, and spirit. She works collaboratively with clients to explore their life experiences, values, beliefs, and burdens, guiding them to uncover their internal resources for self-acceptance and meaningful change. Linda’s practice is firmly rooted in trauma-informed care, utilizing Internal Family Systems as a foundation, along with a diverse range of modalities such as EMDR, Brainspotting, Solution Focused Brief Therapy, and the Gottman Method. She echoes Richard Schwartz’s insight that ‘beneath all the inner chatter and emotional turmoil, we are much more than we have been led to believe’. In her safe and validating environment, clients are empowered to develop more adaptive responses, paving the way toward living the fulfilling life they desire.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
