Life can be challenging, and individuals are not alone in their struggles. Many find themselves stuck in coping strategies that no longer serve them well. The process of therapy with Deborah Mulgrew helps clients discover the root causes of their suffering and improve their responses to life's complexities. Clients learn that while some things are within their control, acceptance is crucial for those that are not. Deborah believes in the innate tendency of all individuals to move towards healing, and she fosters a trusting therapeutic relationship that supports this journey. Committed to guiding her clients toward a life filled with joy, meaningful purpose, and deep connections with themselves and others, Deborah specializes in addressing trauma and PTSD, women's issues, and codependency among adults and elders. Her diverse modalities, including trauma-focused and strength-based approaches, create a safe and effective environment for transformative healing.