Allison Ellsworth is committed to the belief that healing, growth, and change are within reach for everyone she works with. She recognizes the innate goodness, strength, and potential in each individual, feeling privileged to assist others in acknowledging and living in alignment with that potential. Allison approaches her work as a collaborative partnership, respecting each client's goals, pace, and readiness. The treatment journey typically unfolds in three stages: assessment and education, symptom management and relief, and healing underlying issues. With a focus on enhancing and restoring relationships, she works with couples while also addressing depression and anxiety in both adults and teens. Through compassionate and curious listening, Allison endeavors to facilitate insights and experiences that lead to healing. She offers sessions both in office and online, and her practice embraces the idea that humans are designed for connection; thus, she often encourages clients to involve significant others in their healing processes. With a foundation built on her training in modalities such as EMDR and Emotionally Focused Therapy, Allison creates a safe emotional space for her clients, helping them navigate issues ranging from marital and premarital concerns to trauma and PTSD.