Kate Hald is a compassionate therapist dedicated to assisting adult clients in identifying and finding healing solutions that empower them to embrace fulfilling and rewarding lives. She supports her clients in tapping into their spirituality and faith, recognizing its profound potential in the healing process. With certification in EMDR, Kate skillfully employs this effective method to alleviate symptoms of PTSD, trauma, and a variety of psychological challenges, including anxiety, depression, and relationship stress. She has a wealth of experience in integrating various therapeutic modalities to align with the individual counseling goals of her clients. Utilizing Somatic therapies and Mindfulness Centered techniques, Kate educates and trains her clients in effective self-regulation and stress management strategies. Her specialization lies in treating adults who have experienced childhood trauma, sexual trauma, relationship trauma, and PTSD. For those seeking a faith-centered approach, Kate also offers Christian-based counseling, providing a supportive environment for those desiring a Christian counseling perspective. Therapeutic modalities include EMDR, Somatic therapies, Cognitive Behavioral Therapy (CBT), and Christian based Acceptance and Commitment Therapy (ACT).