Tracey Corbett is a dedicated therapist with a passion for helping individuals find peace, happiness, love, and belonging. She is committed to guiding her clients in connecting in healthy ways and healing the wounds that keep them trapped in old behaviors. In her practice, she provides a safe, non-judgmental, and supportive environment for self-exploration and personal growth. Therapy, for Tracey, is a collaborative journey that enables clients to tune into their authentic selves, develop attainable goals, and work towards sustainable, meaningful change. By holistically addressing and integrating mind, body, and spirit, Tracey aids clients in understanding and overcoming various challenges, including addictions, anxiety, depression, stress, and relationship issues. With expertise in diverse disorders and populations, she employs an array of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy. Understanding the uniqueness of each individual, Tracey collaborates closely with her clients to create tailored strategies that align with their belief systems, personalities, cultures, values, needs, and goals. Her therapeutic approach is empathetic and culture-sensitive, making her an invaluable resource for adults and elders navigating life's transitions.