Joel Hutchinson believes that when individuals lose touch with their inner sense of understanding, their lives can veer off course, leading to feelings of pain, anxiety, and depression. Normally, people can easily connect with their inner selves, which provides them with purpose, optimism, gratitude, and joy. However, during challenging times, this inner center can feel obscured. Through deep listening, emotional release, skill building, and mindfulness practices, Joel adeptly helps individuals regain a clearer and stronger sense of self, fostering a more positive perspective on the present and future, as well as expanding their range of actions to address their issues. With over 30 years of experience in psychotherapy, he has been a licensed psychologist in Arizona since 1988. His approach integrates various methodologies, including psychodynamic, interpersonal process, existential, mindfulness, and cognitive behavioral therapies. He possesses extensive training and experience working with individuals, couples, and groups across a wide spectrum of issues, such as anxiety, stress, depression, trauma resolution, eating disorders, men's and women's issues, and relationship difficulties.