Delfina Ceniceros is a compassionate and dedicated therapist who offers support to individuals, couples, and families facing challenges such as depression, anxiety, relationship issues, self-esteem, anger management, and addictions. With over 10 years of experience in the mental health field, Delfina has successfully worked with clients from diverse backgrounds, ensuring that everyone feels understood and empowered. As a Hispanic bilingual and bi-cultural counselor, she employs a client-centered approach that is goal-oriented and family therapy-based. Utilizing effective methods like Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing, Delfina strives to guide her clients toward finding practical solutions to life's difficulties, helping them to live their lives with greater peace and fulfillment. Hay cosas que nos afectan y no sabemos cómo reaccionar. Delfina's expertise enables her to assist clients in navigating challenges such as the loss of a loved one, domestic violence, or ongoing feelings of anxiety and depression, leading them to discover more manageable ways to cope and thrive.