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Trenel Loggins

Trenel Loggins

Mesa, AZ
Trenel Loggins is a compassionate therapist who believes in the holistic connection of mind, body, and spirit in the therapeutic process. He finds his purpose in guiding clients towards healing from trauma, attachment issues, relationship struggles, self-esteem challenges, grief, and more. Trenel's ideal client is someone who is ready to actively participate in their journey, investing in themselves as a co-creator of their healing process. He encourages his clients to become the validation they often seek in others, with trust as a fundamental component of the therapeutic relationship. This trust fosters personal growth and the ability to cultivate long-lasting, meaningful connections. Through his therapy sessions, clients learn to enhance their emotional responses and transform negative thought patterns. Trenel empowers individuals by reinforcing their values and teaching them to set and maintain healthy boundaries. Everyone has a unique story worthy of being heard, and together with Trenel, clients will discover inspiration and hope for their future. He provides an empathic environment characterized by validation, active listening, and unwavering support, aiming to assist individuals in navigating life’s challenges and finding a sense of peace. Trenel is passionate about helping others uncover the best versions of themselves on their journey to emotional well-being.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Disabilities Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Spirituality Student Life Weight Management
Jessica Lowrance

Jessica Lowrance

Mesa, AZ
Jessica Lowrance believes in the profound power of storytelling in healing. Inspired by Maya Angelou's words, 'There is no greater agony than bearing an untold story inside you,' she recognizes that our narratives shape our identities and experiences. Jessica dedicates herself to helping individuals and couples uncover their narratives, particularly exploring themes of attachment and connection, which are vital to personal healing and relational growth. Through an attachment-focused lens, she guides clients in understanding how their past experiences influence their current relationships and self-perception, empowering them to embrace their next life chapter with confidence as they become the authors of their stories. Jessica creates a meaningful and attuned therapeutic environment, utilizing modalities like EMDR, Emotionally Focused Therapy (EFT), and the Gottman Method for Couples Therapy. Her tailored approach addresses the unique needs of each individual or couple, ensuring that their therapy feels authentically theirs. Recognizing the challenges of being trapped in an unchanging narrative, Jessica provides a safe and supportive space for clients to explore their experiences and learn to heal together. With her guidance, clients embark on a journey to rewrite their narratives into tales of love and connection.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Student Life
Lisa Mangan

Lisa Mangan

Mesa, AZ
Lisa Mangan is a dedicated Certified Life Coach who holds a Bachelor of Science in psychology and a Master of Science in Leadership. Having navigated the complexities of learning disabilities herself, Lisa has a profound understanding of the challenges posed by ADHD in both work and career settings. Her lived experience equips her with unique insights and practical strategies to support individuals facing similar hurdles, fostering a compassionate and adaptive environment for growth and success.
Specialties
ADHD Disabilities
Marisa Marvin

Marisa Marvin

Mesa, AZ
Marisa Marvin is a dedicated therapist specializing in supporting adults facing a variety of challenges, including depression, anxiety, and codependency. With a compassionate approach, Marisa focuses on individuals navigating trauma, grief, and significant life transitions, creating a nurturing environment for growth and healing. She employs a wide range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and Cognitive Behavioral Therapy (CBT), among others. Marisa’s eclectic and culturally sensitive approach allows her to connect deeply with her clients, guiding them through complex issues such as pregnancy, postpartum challenges, and relationship dynamics. By fostering a safe space, she empowers clients to explore their self-esteem, coping skills, and spirituality, ultimately leading to profound personal transformation. Marisa’s expertise extends to addressing mood disorders, stress-related issues, and the unique concerns of women's issues, making her a valuable ally in the journey toward emotional well-being.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well Spirituality Work Stress
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Amanda Mathews

Amanda Mathews

Mesa, AZ
Amanda Mathews is a dedicated therapist with a deep passion for empowering individuals to reach their full potential in life. Drawing from her personal and clinical experiences, she is committed to guiding teens, adults, and elders through challenges such as anxiety, depression, trauma, and mood disorders, as well as navigating marital and relationship difficulties. Amanda believes in the importance of understanding the intricate connections between thoughts, emotions, behaviors, and interactions within various environments. She facilitates growth and transformation by teaching valuable skills in mindfulness, emotion regulation, and effective communication, while helping clients process underlying trauma. With her straightforward approach, Amanda encourages clients to delve deeper into their concerns, fostering meaningful evaluation and insights that spark change. Her compassionate nature and genuine commitment to her clients’ success drive her therapeutic practices, ensuring they embark on a journey towards a happy, healthy, and fulfilling life.
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Specialties
ADHD Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Tristan Mattwig

Tristan Mattwig

Mesa, AZ
Tristan Mattwig understands that individuals often seek hope for their future, striving to overcome the haunting shadows of their past. They recognize that many feel trapped by their experiences and believe that the past should not dictate the possibilities of a fulfilling future. With a deep understanding of fear and pain, Tristan is equipped with the training and tools necessary to assist clients in confronting the remnants of their past. Having guided numerous individuals in mapping out paths through their fears, Tristan brings hope where it once seemed lost. Specializing in working with clients aged 18 and older facing challenges such as depression, anxiety, perfectionism, relationship difficulties, codependency, substance abuse, and stress-related issues, Tristan has a unique focus on supporting gender diverse and LGB/Queer adults. Utilizing evidence-based approaches like Dialectical Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, Tristan Mattwig is committed to helping clients navigate their fears and rediscover hope for their futures.
Specialties
Addiction Anxiety Depression LGBTQ+ Relationship Stress Work Stress
Dorna Mcbride

Dorna Mcbride

Mesa, AZ
Dorna McBride understands that counseling can be immensely beneficial for those facing problems, feeling uncertain about their life's direction, or grappling with feelings of overwhelm. She recognizes that everyone encounters challenges that may seem insurmountable and strengths that feel out of reach. Dorna believes there are effective ways to confront these challenges and harness individual strengths. As an advocate for a collaborative approach in therapy, she views counseling as a partnership between the client and therapist, designed as a tool for positive change. With a diverse array of tailored counseling techniques, Dorna is committed to addressing the unique needs of each client. She prioritizes confidentiality, dignity, and professionalism, ensuring that each person she works with feels respected and valued throughout their therapeutic journey.
Dave Mcelfresh

Dave Mcelfresh

Mesa, AZ
Dave Mcelfresh is a seasoned therapist with over four decades of experience, beginning his practice in 1978. He has imparted his extensive knowledge by teaching undergraduate and graduate Psychology courses at Ottawa University for eleven years and at Rio Salado College for seventeen years. Specializing in obsessive-compulsive disorder (OCD) and problematic sexual behaviors, Dave has successfully supported clients with a wide spectrum of diagnoses, including anxiety, depression, trauma, and relationship issues. Known for his personable approach, clients often find themselves at ease in his presence, appreciating his nonjudgmental listening style. He believes that therapy is best understood as an engaging exploration rather than a painful ordeal. Throughout his impressive career, Dave has worked diligently with those facing challenges such as low self-esteem, grief, anger management, and spiritual concerns. He integrates techniques from various major counseling theories to facilitate meaningful change efficiently, proving that therapy does not have to be an interminable process.
Specialties
Addiction Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Esther Moryl

Esther Moryl

Mesa, AZ
Esther Moryl is a Licensed Clinical Social Worker with over 10 years of experience in providing a range of counseling services, including individual therapy, couples therapy, family therapy, and intensive outpatient group therapy. Her extensive experience in the social work field equips her with a unique sensitivity and compassion when engaging with adolescents and adults facing challenges such as depression, anxiety, relationship issues, and substance abuse. Esther employs an integrative approach that encompasses various therapy types including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, along with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. She fosters an environment of ease and validation, encouraging empowerment through her clinically appropriate and professional demeanor. Esther firmly believes in the capacity of individuals to overcome their challenges, which can lead to a greater self-understanding and increased empowerment. She is dedicated to helping clients embark on their therapeutic journey.
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Specialties
Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Student Life
Dan Oakes

Dan Oakes

Mesa, AZ
Dan Oakes is a compassionate and experienced therapist dedicated to understanding the value of each individual. With years of clinical practice, he recognizes that most people possess the inherent resources to navigate their challenges but may struggle to identify them. Utilizing a solution-focused and non-judgmental approach, Dan assists individuals and couples in resolving significant life issues, including addiction, depression, anxiety, and conflicts within families and relationships. He fosters emotional attunement, guiding clients to strengthen their self-identity and achieve greater emotional regulation. Dan holds specialized training in sexual addiction and sexual abuse, bringing a heartfelt commitment to men's issues and fostering healing in conflicted family relationships. He is also recognized as a specialist in addressing adolescent sexual conflict, making his practice a safe space for clients across various stages of life.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Taylor Oberhelman

Taylor Oberhelman

Mesa, AZ
Taylor Oberhelman is committed to empowering individuals by creating an authentic and judgment-free atmosphere in which clients can express themselves freely. Viewing therapy as a collaborative journey, Taylor emphasizes a strong partnership with clients, fostering a safe and empathic environment to process painful experiences and emotions. With a special passion for aiding mothers through the emotional landscape of pregnancy and the postpartum period, Taylor strives to support individuals in preparing for motherhood, helping them navigate their feelings effectively. With a background rooted in psychodynamic therapy that focuses on understanding past patterns, Taylor adopts an eclectic approach to therapy, tailoring treatment to the unique needs of each client by drawing from multiple theoretical orientations, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). An advocate for inclusivity, Taylor is LGBTQIA+ friendly and culturally sensitive, having worked with clients facing challenges such as depression, anxiety, grief, trauma, and significant life transitions. For those experiencing perinatal anxiety, postpartum depression, intrusive thoughts, or the emotional impacts of childbirth, Taylor is dedicated to providing compassionate support through the journey into parenthood and beyond.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma Perinatal Mood Disorder
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Connie Parker

Connie Parker

Mesa, AZ
Connie Parker is a compassionate and dedicated Licensed Clinical Social Worker (LCSW) with over 11 years of experience in guiding individuals through life's challenges. She holds a strong belief that there is always hope and understands the overwhelming nature of personal struggles. Connie is honored to have supported countless people in navigating their issues and discovering their own paths to healing. With specialized training in complex trauma, she approaches therapy from a trauma-informed perspective, helping clients explore the impact of trauma on their mental health challenges, including depression, anxiety, grief, PTSD, addiction, and low self-esteem. Skilled in a diverse array of therapeutic modalities, Connie utilizes techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and is well-versed in both the 12 Step Model and Smart Recovery Model. Her action-oriented therapy promotes the identification of maladaptive patterns, empowering individuals of all ages—teens, adults, and elders—to address their concerns effectively. Connie's approach emphasizes that lasting change does not require a lifetime of therapy; rather, it fosters resilience and self-discovery, enabling clients to reclaim their lives with confidence.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Domestic Violence Eating Disorders General Mental Health Grief PTSD/Trauma
Rachael Peterson

Rachael Peterson

Mesa, AZ
Rachael Peterson is a compassionate and dedicated therapist who focuses on fostering personal growth and emotional resilience in her clients. With a warm and empathetic approach, she creates a safe space for individuals to explore their thoughts, feelings, and life challenges. Rachael believes in the transformative power of therapy and is committed to guiding her clients on their journey to mental well-being. Her nurturing attitude encourages open dialogue and self-discovery, helping clients navigate their unique paths toward fulfillment and happiness. As a proponent of holistic wellness, Rachael integrates evidence-based therapeutic techniques with an understanding of the emotional landscape, empowering her clients to embrace change and cultivate a more positive mindset.

Additional Resources

There are many therapists in Mesa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Mesa, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mesa, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mesa, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mesa, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.