Taylor Oberhelman

Taylor Oberhelman is committed to empowering individuals by creating an authentic and judgment-free atmosphere in which clients can express themselves freely. Viewing therapy as a collaborative journey, Taylor emphasizes a strong partnership with clients, fostering a safe and empathic environment to process painful experiences and emotions. With a special passion for aiding mothers through the emotional landscape of pregnancy and the postpartum period, Taylor strives to support individuals in preparing for motherhood, helping them navigate their feelings effectively. With a background rooted in psychodynamic therapy that focuses on understanding past patterns, Taylor adopts an eclectic approach to therapy, tailoring treatment to the unique needs of each client by drawing from multiple theoretical orientations, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). An advocate for inclusivity, Taylor is LGBTQIA+ friendly and culturally sensitive, having worked with clients facing challenges such as depression, anxiety, grief, trauma, and significant life transitions. For those experiencing perinatal anxiety, postpartum depression, intrusive thoughts, or the emotional impacts of childbirth, Taylor is dedicated to providing compassionate support through the journey into parenthood and beyond.