Rick Westby serves clients in both Arizona and Idaho, where he understands that few experiences are as painful as feeling unseen, unheard, or misunderstood—especially when these feelings stem from relationships with family, jobs, and dreams. For those who may feel they are at a breaking point, Rick offers a healing conversation filled with hope and compassion. Together, he empowers clients to explore their feelings and discover a path toward their best life. In the midst of life's chaos, Rick emphasizes the development of clients' strengths and guides them forward. He also assists individuals in recognizing what they can manage and what they cannot, enabling them to advocate for their own needs while supporting those around them. Rick believes that everyone has the capacity to navigate through challenging times, and he is dedicated to showing clients the way with his extensive knowledge in trauma and PTSD, anxiety, and an array of general issues such as addiction, relationship conflict, and emotional disturbance. He offers a range of therapeutic approaches, including mindfulness and compassion-focused techniques, to support individuals, families, and groups. Rick is committed to being there for clients across Arizona and Idaho, providing the necessary support on their journeys toward healing.