Michael Marks is a compassionate and dedicated therapist specializing in helping adults and elders navigate life's complexities with grace and resilience. With a deep understanding of trauma and PTSD, he is particularly skilled in guiding clients through men’s issues and significant life transitions. Michael employs a variety of therapeutic modalities, including mindfulness-based therapy, Cognitive Behavioral therapy, and solution-focused approaches tailored to individual and couples' needs. His expertise extends to addressing general issues such as anxiety, stress, coping skills, and sleep disorders. Through his commitment to fostering a safe and supportive environment, Michael empowers his clients to cultivate self-awareness and develop effective coping strategies that promote healing and personal growth.