Ruxandra Lemay is a dedicated therapist who understands the struggles of anxiety, overwhelming stress, and relationship challenges. She is committed to helping individuals navigate through feelings of depression that can drain their energy and joy. Whether one is feeling lost in a difficult relationship or managing the complexities of parenting a child with ADHD, Ruxandra offers expert support. Leaders and entrepreneurs in high-pressure environments will find her experience invaluable as she equips them with effective strategies to thrive. With her extensive training from the Arizona School of Professional Psychology, graduated in 2012, Ruxandra utilizes a variety of therapeutic approaches tailored to her clients’ needs, including Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Combining neuroscience with a touch of humor and open lines of communication, she crafts a personalized roadmap to tackle life's challenges. Ruxandra facilitates discussions between sessions, fostering an environment that encourages continuous growth. Her flexible approach includes coaching for individuals, couples, and families seeking to enhance their emotional well-being.