Chronic Disease Self-Management Program

Based in Kingman, AZ, the Chronic Disease Self-Management Program is dedicated to empowering individuals facing chronic health challenges. We offer essential education and practical strategies to help participants manage symptoms like fatigue, pain, and emotional stress. Our comprehensive curriculum covers vital topics including effective exercise techniques, healthy eating habits, medication management, and communication skills to enhance interactions with healthcare providers and loved ones. We focus on actionable strategies for falls prevention, better breathing techniques, and problem-solving, fostering resilience and independence among those we serve. Join us to take charge of your health and improve your quality of life through proactive management of chronic conditions.