Terry Galler is a dedicated therapist specializing in helping adults navigate the complexities of trauma, PTSD, and anxiety, particularly focusing on women's issues. With a diverse range of expertise that includes addressing men's issues, dealing with grief, and supporting LGBTQ+ clients, Terry approaches therapy with compassion and understanding. Utilizing a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, and Trauma-Focused approaches, Terry tailors sessions to meet the unique needs of each individual. Committed to fostering resilience and growth, Terry encourages clients to explore their self-esteem, spiritual journey, and coping skills during life transitions, including pregnancy and postpartum challenges. Through a blend of evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Terry provides a safe space for individuals to heal from emotional disturbances, depression, and stress, while empowering them to embrace their authentic selves.